From the comfort of your own home.....Yoga Nidra (Deep Relaxation & Awareness)

​Studies show that one hour in yoga nidra is as restorative as four hours of uninterrupted sleep......... try it for free any Tuesday in May 8:30-9:30 p.m. email bonney@yogikrhythms.com MOTHERSDAYISEVERDAY

Expires: May 31, 2018